Weigh In record (no journal entry) for 02 December 2019
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1034 kcal
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Fat: 52.35g | Prot: 58.50g | Carbs: 85.30g.
Breakfast: JLC Творог Сладкий 20%. Dinner: Гречка Вареная, Судак Жареный. more...
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Losing 2.8 kg a Week
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