Weigh In record (no journal entry) for 02 December 2019
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74.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1579 kcal
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Fat: 64.66g | Prot: 162.76g | Carbs: 78.75g.
Breakfast: ВкусВилл Хлеб Украинский, Аквамарин Мясо Криля Натуральное, Сахар. Lunch: ВкусВилл Биточки Морковные и Капустные, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.2 kg a Week
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Logistka's Weight History
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