Weigh In record (no journal entry) for 02 December 2019
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76.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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868 kcal
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Fat: 52.03g | Prot: 78.86g | Carbs: 18.64g.
Breakfast: Сливочное Масло, Авача Икра Красная, Хлебодар Хлеб с Отрубями, Кофе с Молоком, Творог Зерненый 5%. Lunch: Куриные Голени с Кожей. more...
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Gaining 0.6 kg a Week
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Diana8_8's Weight History
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