Weigh In record (no journal entry) for 02 December 2019
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95.5 kg
Lost so far: 38.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1118 kcal
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Fat: 40.54g | Prot: 64.13g | Carbs: 121.00g.
Breakfast: Barilla Макароны Отварные, Вареное Яйцо. Lunch: Барс Сардина Атлантическая в Томатном Соусе, Barilla Макароны Отварные. Dinner: Яичный Белок, Огурец (с Кожурой). Snacks/Other: Ашан Сыр Российский 50%, Вареное Яйцо. more...
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Gaining 1.5 kg a Week
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@ivanova_77's Weight History
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