Weigh In record (no journal entry) for 02 December 2019
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1433 kcal
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Fat: 58.98g | Prot: 102.67g | Carbs: 124.40g.
Breakfast: Pine Nuts (Pignolias), Dried Cranberries, Любаня из Кубани Творог 1,8%. Lunch: ВкусВилл Пирожное Постное "Фисташковое" с Малиной, Prime Star Каша по-Восточному с Халвой. Dinner: Finn Crisp Хлебцы Ржаные Original, Cheese, Mozzarella Cheese. Snacks/Other: Tangerine, Kiwi Fruit, Bombbar Протеиновый Батончик Тирамису, Banana, Prime Куриное Филе с Йогуртовым Соусом. more...
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Gaining 1.4 kg a Week
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komarova.olga1's Weight History
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