Weigh In record (no journal entry) for 02 December 2019
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116.8 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1868 kcal
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Fat: 79.19g | Prot: 70.42g | Carbs: 133.32g.
Breakfast: Корона Драники с Мясом. Lunch: Салат из Свеклы с Майонезом. Dinner: Борщ с Курицей. Snacks/Other: Картофельное Пюре, Капустный Салат, Котлета Куриная. more...
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Gaining 3.9 kg a Week
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