Weigh In record (no journal entry) for 02 December 2019
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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552 kcal
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Fat: 8.09g | Prot: 25.99g | Carbs: 31.05g.
Breakfast: バナナ, 紀文 調整豆乳. Lunch: 万年屋ヘルシー弁当. more...
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Gaining 0.2 kg a Week
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