Weigh In record (no journal entry) for 02 December 2019
|
75.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1434 kcal
|
Fat: 72.33g | Prot: 94.95g | Carbs: 118.06g.
Lunch: Оливье с Курицей, Картофельная Запеканка с Фаршем. Dinner: Аджика, Мясновъ Ленивые Голубцы. Snacks/Other: Красная Звезда Конфеты Птичье Молоко, Чай с Лимоном, Оливье с Курицей. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|