Weigh In record (no journal entry) for 02 December 2019
|
93.5 kg
Lost so far: 9.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
755 kcal
|
Fat: 7.10g | Prot: 19.66g | Carbs: 150.70g.
Breakfast: Минская Марка Масло Сливочное, Рис Вареный, Цветная Капуста. Lunch: Сливочное Масло, Цветная Капуста, Рис Вареный. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eonpulse's Weight History
|