Weigh In record (no journal entry) for 02 December 2019
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124.7 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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511 kcal
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Fat: 23.60g | Prot: 31.26g | Carbs: 44.26g.
Breakfast: Простоквашино Творог 2%, Домик в деревне Молоко 3,5%, Кофе. Lunch: Винегрет, Куриные Котлеты на Пару, Своя Компания Жареный Рис с Овощами. Dinner: Грейпфрут. more...
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Gaining 0.4 kg a Week
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EkaterinkaKo's Weight History
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