Weigh In record (no journal entry) for 02 December 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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495 kcal
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Fat: 23.76g | Prot: 22.42g | Carbs: 47.26g.
Breakfast: Pentol. Lunch: Jus Jeruk Peras Segar, Bakso Daging Sapi. Dinner: Bakso Daging Sapi. more...
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steady weight
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mariya_ulfayanti's Weight History
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