Weigh In record (no journal entry) for 02 December 2019
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77 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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290 kcal
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Fat: 10.69g | Prot: 12.18g | Carbs: 34.76g.
Breakfast: Сваля Сыр Российский, Кофе с Сахаром, Мясницкий Ряд Салями Зернистая, Батон. more...
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Losing 4.6 kg a Week
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Ekaterina.Bell's Weight History
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