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IF 24jam semangaaatt 💪💪💪
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67.1 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1185 kcal
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Fat: 42.19g | Prot: 60.76g | Carbs: 149.29g.
Dinner: Lontong, Sate Ayam, Mentimun (Kupas), Finna Sambal Ijo Uleg, Daun Singkong, Rendang. Snacks/Other: Sidomuncul Kunyit Asam, Kin Bulgarian Style Yogurt Original, Semangka, Tomat Merah, Buah Pir, Wortel Bayi. more...
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steady weight
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francisca icha's Weight History
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