Weigh In record (no journal entry) for 30 November 2019
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55.7 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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803 kcal
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Fat: 41.57g | Prot: 41.12g | Carbs: 65.63g.
Lunch: Biscoito de Polvilho, Sadia Bacon em Cubos, Perdigão Linguiça Calabresa, Feijão Fradinho Cozido, Farofa, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Outback Pão Australiano. more...
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Losing 1.6 kg a Week
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Roseli@Taubaté's Weight History
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