Weigh In record (no journal entry) for 02 December 2019
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54.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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510 kcal
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Fat: 5.08g | Prot: 18.52g | Carbs: 93.85g.
Breakfast: Yakult Yakult, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2). Lunch: Ampela, Nasi Putih. more...
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Losing 0.2 kg a Week
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fitriaarshinda's Weight History
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