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空腹，没拉粑粑。今天开始管住嘴，好好练💪💪💪
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1177 kcal
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Fat: 55.32g | Prot: 53.54g | Carbs: 121.72g.
Breakfast: 煮鸡蛋, 古都华天 红枣豆浆. Lunch: 红烧冬瓜, 牛肉丸, 蒸南瓜. Dinner: 君乐宝 纯享抹茶味酸奶, 蒸南瓜. more...
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Gaining 3.5 kg a Week
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