Weigh In record (no journal entry) for 02 December 2019
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67.2 kg
Lost so far: 12.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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747 kcal
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Fat: 13.07g | Prot: 20.21g | Carbs: 133.02g.
Breakfast: 黑咖啡. Lunch: 乾麵. more...
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Losing 1.4 kg a Week
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mattoby0526's Weight History
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