Weigh In record (no journal entry) for 02 December 2019
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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986 kcal
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Fat: 46.41g | Prot: 27.13g | Carbs: 117.46g.
Breakfast: Хохланд Творожный Сыр, Лаваш Армянский. Lunch: Кабачок Гриль, Гречка Отварная, Папа Джонс Пицца Пеперони. Snacks/Other: Ritter Sport Шоколад Молочный с Хрустящим Печеньем. more...
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Gaining 4.2 kg a Week
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alenabelkova's Weight History
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