Weigh In record (no journal entry) for 26 February 2013
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90.2 kg
Lost so far: 1.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1530 kcal
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Fat: 52.76g | Prot: 68.61g | Carbs: 206.71g.
Breakfast: water, almond milk, bowl of cold cereal. Lunch: spinach, lasagna. Dinner: apple pie, water, turkey and cheese sandwhich. Snacks/Other: party mix, candy, tea, kiwi, blueberries, greek yogurt. more...
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Losing 10.2 kg a Week
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