Weigh In record (no journal entry) for 01 December 2019
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110.7 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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932 kcal
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Fat: 53.59g | Prot: 30.43g | Carbs: 88.09g.
Breakfast: Pumpkin Pie , International Delight French Vanilla Coffee Creamer. Lunch: Avocado and Cucumber Salad, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled) . more...
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Losing 0.0 kg a Week
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rosemarysoule54's Weight History
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