Weigh In record (no journal entry) for 02 December 2019
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75 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1095 kcal
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Fat: 49.15g | Prot: 95.60g | Carbs: 95.13g.
Breakfast: 아워홈 프렌치토스트&딸기잼. Dinner: 매일 매일두유 99.89, 맛있닭 맛있닭 닭가슴살 큐브 마늘맛. Snacks/Other: 뉴욕웨이 WPC. more...
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Losing 0.9 kg a Week
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amethyst722's Weight History
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