Weigh In record (no journal entry) for 01 December 2019
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1475 kcal
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Fat: 117.72g | Prot: 57.59g | Carbs: 49.15g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Tillamook Monterey Jack Cheese, Egg, Kroger Heavy Whipping Cream. Lunch: Baby Carrots, Avocados, Garden Cuts Green Leaf Lettuce, Calavo Avocado, America's Choice Natural Walnuts, Green Olives, Parmesan Cheese (Shredded) . Dinner: Tillamook Medium Cheddar Cheese. Snacks/Other: Air Popped Popcorn , Baileys Original Irish Cream. more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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