coty iglesia's Journal, 01 Dec 19

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Weigh In record (no journal entry) for 01 December 2019

59.1 kg Lost so far: 5.7 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:

1477 kcal

Fat: 40.94g | Prot: 96.98g | Carbs: 39.76g. Lunch: Leche al 2% de Grasa, Banana. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Entraña. Snacks/Other: Pata Muslo, Vino de Mesa. more...

1642 kcal

Exercise: Walking (slow) - 3/kph - 55 minutes, Google Fit - 23 hours and 5 minutes. more...

Losing 1.4 kg a Week

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coty iglesia's Journal, 01 Dec 19

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coty iglesia's Weight History