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isa117
Journal
01 Dec 19
isa117's Journal, 01 Dec 19
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Pourvu que ça dure.
62.5 kg
Lost so far:
10.5 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 December 2019:
924 kcal
Fat: 38.67g | Prot: 26.72g | Carbs: 116.82g.
Breakfast:
Carrefour Jus de Raisin.
Lunch:
Mug Cake.
Dinner:
Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée).
Snacks/Other:
Mug Cake.
more...
1731 kcal
Exercise:
Standing - 1 hour, Housework - 15 minutes, Driving - 20 minutes, Sitting - 4 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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isa117's Weight History
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