Thanksgiving weekend blew me up
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152.1 kg
Lost so far: 22.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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2167 kcal
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Fat: 115.34g | Prot: 98.64g | Carbs: 182.39g.
Dinner: Ziti, Olive Garden Traditional Meat Sauce, Olive Garden Meatballs, Olive Garden Chocolate Mint, Kroger 100% Grated Parmesan Romano Cheese, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Zuppa Toscana. more...
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Gaining 6.4 kg a Week
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