Weigh In record (no journal entry) for 01 December 2019
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73.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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945 kcal
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Fat: 37.31g | Prot: 69.28g | Carbs: 82.47g.
Breakfast: Му-У Творог 5%, Арахисовая паста, Кофе с Молоком, Блины 🥞. Dinner: Творог 5%, Арахисовая паста. Snacks/Other: Торт 🍰 Лимонный 🍋, Имбирное печенье 🍪, Торт 🍰 Лимонный 🍋. more...
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Losing 0.7 kg a Week
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instagram @many_years_ago's Weight History
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