Weigh In record (no journal entry) for 01 December 2019
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77 kg
Lost so far: 16.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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390 kcal
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Fat: 10.50g | Prot: 9.49g | Carbs: 65.29g.
Lunch: ABC Мед Натуральный Цветочный, Кофе с Молоком и Сахаром, Овсяные Блинчики. more...
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steady weight
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channee98's Weight History
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