Weigh In record (no journal entry) for 01 December 2019
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64.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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789 kcal
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Fat: 44.98g | Prot: 38.58g | Carbs: 57.43g.
Breakfast: Вареное Яйцо, Котлета Свиная, Колбаса, Паштет, Красные Помидоры, Картофельное Пюре. more...
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Losing 1.8 kg a Week
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dayananas's Weight History
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