Weigh In record (no journal entry) for 01 December 2019
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1156 kcal
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Fat: 27.60g | Prot: 46.14g | Carbs: 171.22g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Перекресток Киви Голд, Перекресток Багет Фитнес, Сыр Российский, Nesquik Какао на Молоке. more...
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Gaining 3.5 kg a Week
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mariannaefimova's Weight History
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