Weigh In record (no journal entry) for 01 December 2019
|
57.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
1040 kcal
|
Fat: 18.97g | Prot: 40.81g | Carbs: 154.32g.
Lunch: Шаурма с Курицей. Dinner: Красное Столовое Вино, Даниссимо Йогурт Кокос Миндаль, Хурма. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina5987's Weight History
|