Weigh In record (no journal entry) for 01 December 2019
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60.1 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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504 kcal
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Fat: 28.55g | Prot: 12.29g | Carbs: 48.08g.
Breakfast: Кофе с Молоком, Активиа Натуральный Биойогурт с Черносливом 2,9%. Lunch: Eco Botanica Вафли. more...
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Gaining 0.0 kg a Week
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