Weigh In record (no journal entry) for 01 December 2019
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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730 kcal
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Fat: 27.95g | Prot: 42.49g | Carbs: 78.54g.
Breakfast: Geneticlab Протеиновый Коктейль. Lunch: Мёд, Солянка, Чай с Сахаром, Картошка Печеная, Куриный Фарш. Dinner: Русскарт Сладкие Кукурузные Палочки Кузя. Snacks/Other: Куриная Грудка Вареная. more...
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Gaining 1.1 kg a Week
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daryaloseva's Weight History
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