Weigh In record (no journal entry) for 30 November 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1288 kcal
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Fat: 86.02g | Prot: 67.39g | Carbs: 59.96g.
Breakfast: Café, Itambé Leite em Pó Integral, Manteiga (com Sal), Copacol Mortadela, Ovo. Lunch: Danone Iogurte Grego Frutas Vermelhas, Perdigão Mortadela Bolognella, Ovo. Snacks/Other: Castanhas de Caju, Itambé Leite em Pó Integral. more...
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Losing 1.8 kg a Week
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Carolline Brigido's Weight History
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