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I waited a whole week before my first weigh in, but need more immediate gratification to keep going, so I decided Wednesdays and Sundays would work. Today I'm down another 2.5 pounds, but I've got a stinkin' cold that led to a migraine, so I'm not sure I can claim credit for the loss. Being sick helps keep my hunger in check, that's for sure!
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83.2 kg
Lost so far: 15.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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Losing 2.6 kg a Week
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