Weigh In record (no journal entry) for 26 February 2013
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91.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2013:
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3589 kcal
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Fat: 129.84g | Prot: 282.62g | Carbs: 330.09g.
Breakfast: isopure, leche light, granola, plátano, STILA. Lunch: RANCH, limonada, alitas. Dinner: ISOPURE, atun. Snacks/Other: sabritas, manzana, avena, ISOPURE. more...
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4309 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Eliptica - 45 minutes, Desk Work - 9 hours, Weight Training (moderate) - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes. more...
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Gaining 0.4 kg a Week
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