Weigh In record (no journal entry) for 30 November 2019
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108.3 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1329 kcal
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Fat: 92.33g | Prot: 79.42g | Carbs: 16.87g.
Breakfast: Yeşil Zeytin, Pastırmalı Yumurta. Lunch: Kıymalı Patlıcan Yemeği. Dinner: Tavuk Bage Eti ve Derisi. Snacks/Other: Zeytinyağı, Viski. more...
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Losing 0.3 kg a Week
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feriduny's Weight History
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