Weigh In record (no journal entry) for 30 November 2019
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94 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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3139 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 12 hours, Cardio - 30 minutes, Gym - 1 hour. more...
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Losing 0.0 kg a Week
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303lanka's Weight History
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