Weigh In record (no journal entry) for 30 November 2019
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73 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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219 kcal
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Fat: 3.64g | Prot: 4.71g | Carbs: 41.92g.
Breakfast: Plus Vita Pão de Forma Artesano, Bolo de Chocolate, Café. more...
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steady weight
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Paula Olv's Weight History
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