Weigh In record (no journal entry) for 30 November 2019
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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2215 kcal
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Fat: 181.88g | Prot: 132.57g | Carbs: 8.54g.
Lunch: Сыр Российский, Колбаса Докторская, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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beresnevatanuy's Weight History
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