Weigh In record (no journal entry) for 30 November 2019
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85.8 kg
Lost so far: 29.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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808 kcal
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Fat: 64.17g | Prot: 43.19g | Carbs: 13.25g.
Snacks/Other: Chorizo Argentino, Queso Feta, Muslos de Pollo con la Piel, Krach-Itos Maní Pelado Salado. more...
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Losing 5.6 kg a Week
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crisdelk's Weight History
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