Weigh In record (no journal entry) for 30 November 2019
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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574 kcal
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Fat: 16.74g | Prot: 21.18g | Carbs: 87.83g.
Lunch: Ovo (Inteiro), Espaguete sem Carne com Molho de Tomate. Dinner: Banana Nanica. Snacks/Other: Banana Nanica, Nestlé Bolacha Negresco , Frimesa Petit Suisse Friminho, Lacta Bombom Sonho de Valsa. more...
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Losing 1.2 kg a Week
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latissa millena's Weight History
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