Weigh In record (no journal entry) for 30 November 2019
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53.8 kg
Lost so far: 2.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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232 kcal
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Fat: 5.80g | Prot: 15.08g | Carbs: 29.00g.
Breakfast: Избенка Запеканка Творожная без Наполнителя. more...
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Losing 0.4 kg a Week
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skillet1215's Weight History
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