Weigh In record (no journal entry) for 30 November 2019
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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136 kcal
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Fat: 0.60g | Prot: 20.00g | Carbs: 13.00g.
Breakfast: Melkunie Protein Blueberry Quark. more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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