Weigh In record (no journal entry) for 30 November 2019
|
122.7 kg
Lost so far: 1.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
1308 kcal
|
Fat: 63.59g | Prot: 75.13g | Carbs: 96.91g.
Breakfast: Агуша Пюре Яблочное. Lunch: Вино Красное Сухое, Нескафе Кофе 3В1 Латте, Картофель Фри, Мираторг Антрекот из Говядины, Слобода Майонез. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomat1988's Weight History
|