Weigh In record (no journal entry) for 30 November 2019
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57 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1231 kcal
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Fat: 30.42g | Prot: 78.96g | Carbs: 164.35g.
Breakfast: Овсяноблин, Сыр Российский, Банан, Обережье Творог 5%. Lunch: Джемы и Варенья, Вареники с Творогом. Dinner: Печень Говяжья Жареная. Snacks/Other: Хурма. more...
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Losing 2.8 kg a Week
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Ksenushka_Andreevna's Weight History
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