Weigh In record (no journal entry) for 30 November 2019
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62.6 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1188 kcal
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Fat: 50.68g | Prot: 51.15g | Carbs: 135.14g.
Breakfast: Арахисовая Паста, Блины с Творогом. Lunch: Вареное Яйцо, Винегрет, Гречка Отварная. Dinner: Вермишель, Рыба Тушеная. Snacks/Other: Кампина Йогурт Фруттис 5%. more...
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Losing 2.1 kg a Week
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Екатерина080997's Weight History
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