Weigh In record (no journal entry) for 30 November 2019
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56.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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824 kcal
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Fat: 17.61g | Prot: 36.77g | Carbs: 125.40g.
Breakfast: Bob's Red Mill Muesli, ВкусВилл Манго. Lunch: Миндаль Миндаль, Рис Отварной, Дорадо. Dinner: Икра, Sigdal Хлебцы с Травами и Морской Солью. Snacks/Other: Мандарины. more...
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Gaining 0.3 kg a Week
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Masala_tea's Weight History
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