Weigh In record (no journal entry) for 30 November 2019
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108.8 kg
Lost so far: 6.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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913 kcal
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Fat: 23.00g | Prot: 58.04g | Carbs: 114.56g.
Breakfast: Кофе, Хохланд Творожный Сыр с Зеленью, Белый Хлеб. Lunch: Danesita Дамские Пальчики, Чафан. Dinner: Помидоры, Огурец (с Кожурой), Куриное Филе Жареное без Масла. Snacks/Other: Дикси Груша Конференц. more...
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Losing 1.3 kg a Week
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UliElesh's Weight History
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