KT7kt's Journal, 26 Feb 13

127.0!! Diet & exercised followed 100%. I am increased my elliptical workouts by 5 minutes per day until I reach 45 minutes. I will resume jogging and hill jogging as soon as weather permits. Went to IKEA for breakfast yesterday morning. Was hungry when I went to bed last night. Feeling great.
57.6 kg Lost so far: 2.3 kg.    Still to go: 3.2 kg.    Diet followed: 100%.
Losing 3.2 kg a Week

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