Weigh In record (no journal entry) for 30 November 2019
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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878 kcal
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Fat: 32.20g | Prot: 35.36g | Carbs: 115.13g.
Breakfast: Яблоко, Яблоко, Елизавета Вафельный Хлеб, Вареное Яйцо. Lunch: Пицца с Ветчиной и Грибами. more...
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Gaining 2.1 kg a Week
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